Maybe you have the perfect fruit that can replace your body lotion and face cream? Watermelon is also perfect for skin care purposes: you will soon find out why.
We absolutely love watermelon. In addition to its high water content, it is also good for your skin, but you can even use it on your face. Name another such super fruit that, in addition to being delicious, can replace your face cream and body lotion as well!
Skincare benefits: melon is a super fruit
The main season of melon is in summer, but it can be a good friend of our body all year round as a real vitamin bomb. Watermelon contains many vitamins and antioxidants that promote skin health.
“The melon contains vitamins A, C, and E, as well as a large amount of water, which all help to hydrate the skin and stimulate collagen, ” explains Dr. Adriana Lombardi, MD, founder of the Skin Cancer and Cosmetic Surgery Center of New Jersey, is a dermatologist.
“Vitamins A, C, and E are all integral to collagen production. Eating watermelon and applying it to the skin can slow down aging, moisturize and protect against damage caused by free radicals,” he added.
Longevity of leather
The most important skin care benefit of watermelon is that it promotes collagen production thanks to vitamin C. ” It stimulates collagen production, thus thickening the skin and improving fine lines,” explains Dr. Debra Jaliman a dermatologist in New York.
IN ADDITION TO STIMULATING COLLAGEN PRODUCTION, VITAMIN C HAS BEEN PROVEN TO STABILIZE COLLAGEN, WHICH HAS SERIOUS LONG-TERM BENEFITS.
Vitamin C therefore not only reduces wrinkles but also significantly slows down their return.
It’s no secret that watermelon contains a high concentration of water – but vitamin E and vitamin C also have a moisturizing effect. While vitamin E is known in the skincare community for its amazing moisturizing properties, vitamin C is proven to reduce moisture loss. Vitamin E provides moisture, and vitamin C helps to bind it, so that the skin of the face is overall rich and healthy, and melons contain both miracle vitamins.
Protects against free radical damage
Vitamins C and E are also great antidotes for treating or minimizing the effects of photodamage, and vitamin E can also provide some protection against free radical damage, such as UV rays.
Next time you eat a melon, don’t throw away the peel, because you can even use it!
“Watermelon rind has anti-inflammatory properties that help relieve erythema and reduce inflammation,” says Lombardi.
“THE PEEL CAN BE USED AS A COOLING MASK, EVEN TO TREAT ROSACEA OR SUNBURN,” HE ADDS.
The moisturizing and antioxidant-rich fruit is not only great for the face but also an excellent addition to full-body care creams – so your whole body benefits from it, as it hydrates inside and out.
Face mask recipe
The miracle effect can be best achieved by using watermelon rind as a face mask. All you have to do is remove the pink flesh from a slice, put the peel in the refrigerator, then after cooling for 10 minutes, slice it thinly and place it on the irritated or inflamed areas.
We’ve loved watermelon so far, but we’ll love it even more after this.