Food & Drink

The best nuts for a slim waist and a healthy heart

Nuts are an easy and most useful breakfast, especially if you want to stay in good shape and with a…

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This is how you eat cheaply and healthily

“You are what you eat,” it is said. In addition to the wallet, food also has a profound effect on…

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3 Delicious Shakes that are Healthy and Practical to Make

A popular shake called a milkshake. That’s right, milkshakes are one of those drinks that many people love. Apart from…

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